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Turmeric Curcumin

What is Turmeric Curcumin? Turmeric Curcumin has been used in India for thousands of years as both a spice and medicinal herb. Recently, science has started to back up traditional claims that turmeric contains compounds with medicinal properties. These compounds are called curcuminoids. The most important one is curcumin. Curcumin is the main active ingredient… Continue reading Turmeric Curcumin

Probiotics for Gut

Pros about Probiotics for guts Did you know that there are about 300 to 500 different species of bacteria in a human’s gut? Some may be harmful to our health, but many of them are beneficial and essential to a healthy body. We must have more “good” bacteria than “bad” bacteria in our gut. Having… Continue reading Probiotics for Gut